September 25, 2010 (Morning)
Exercise Type: Run
Comments:
jogged about 2 miles for warmup, did dynamic streches, and then was on the line ready to go when coach told me it was probably best if i didnt run
varsity won though, so it was exciting
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | Warmup |