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Gettin' it done

September 26, 2010 (Afternoon)

Exercise Type: Run

Comments:
Up from Milton through Dorchester along Neponsit River to UMass to Southie to Chinatown to Boston Public Garden down along commonwealth ave to Mass ave over the river to MIT, Cambridge, Harvard, to John Biersteker's place in Somerville. Together we ran up to Alewife and around Fresh Pond and back, then added on a mile in his neighborhood, then I added one more 10 minute out and back through Davis Square for good measure. Felt great. Kept up a 7 minute pace for the first 5 miles according to landmark's I'd mapped out ahead of time. Pace stayed honest through Boston and Cambridge, then picked it up a notch when John joined me to what was probably a sweet sub-7 cruise around Fresh Pond. Feel awesome (a bit sore). 100 miles baby!