View Workout (Will Landis)
J and B's Ext.
September 26, 2010 (Night)
Exercise Type: Run
Weather: Drizzle
Comments:
Loading Redemption: 3% Complete
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 31:29 | 6:17 / Mile | Recovery | Brooks Ghost 2 (Running) 10.5 |