View Workout (Sara Cuadra)
Recovery
September 23, 2010 (Afternoon)
Exercise Type: Run
Weather: okay
Comments:
Ran out with Julia and Bettine and did a mile with them at the original park on the outside grass, then I ran back in. Stride was especially short today but I did take my ibuprofen. Right ankle a little sore, and so were my shins. Basic leg work, partner stretch, and goal discussion.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |