September 26, 2010 (Afternoon)
Exercise Type: Run
Weather: 72 and AC
Comments:
Ran 42:00 on the treadmill at our clubhouse. Felt pretty good. Core after and then some tennis with the wife:)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Cruise |