View Workout (Kevin Jones)

Calendar - Statistics - Workouts

Return to Log Return to Log

treadmill

September 26, 2010 (Night)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
6.54 Kilometers 39:22
6.0 Kilometers 34:22 5:43 / Kilometer 143 163 Easy Asics
0.54 Kilometers 5:00 9:15 / Kilometer Cooldown Asics

Share on Facebook | Public Link