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The Morning After Memphis

September 26, 2010 (Morning)

Exercise Type: Run

Comments:
Wow.. an exciting evening at the Memphis Twilight Classic.. What and exceptional race for the team. 6 PR's with 2 more Season Best to go with the big WIN... we had a 1-5 avg. of 19:46 and 1:52 split... This was such a fun meet and weekend.
This morning we did a 5.25 shake out run before heading home. I stayed back with Kate/Ella the last part of the run... ez 5 miler...