View Workout (Kevin Dugan)
Staten Island Ferry
September 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
Run down to the Staten Island Ferry terminal and back. Can't say there was anything memorable about this run one way or the other.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:00 | 6:59 / Mile | Easy | Asics Gel Nimbus 12 |