View Workout (Zulkarnai Zulkifli)
Jog @ BEdok Reservoir
September 26, 2010 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Picking up from a week of "off"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Kilometers | 30:00 | 5:46 / Kilometer | Recovery | NIKE |