View Workout (Zulkarnai Zulkifli)
Run @ Bedok Reservoir
September 19, 2010 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Super tired and fatigued. Had stomache and vomitting anhour before run.
Ran from 6.40pm - 7.20 pm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Kilometers | 40:00 | 7:41 / Kilometer | NIKE |