View Workout (Emily Mossler)
(Untitled)
September 27, 2010 (Morning)
Exercise Type: Run
Comments:
9 mile run on trails
finally cool weather, felt good!
4 barefoot strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:08:00 | 7:09 / Mile | Cruise |