September 27, 2010 (Afternoon)
Exercise Type: Run
Weather: Misty, Cool
Comments:
Felt very tired from yesterday, could hardly move...then decided to go exploring in Duke Forest...bad move, I got lost...ended up running somewhere around 7 miles. Kill me
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:00:00 | 8:34 / Mile | Recovery |