View Workout (Craig Morgan)
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run
September 27, 2010 (Afternoon)
Exercise Type: Run
Weather: humid
Comments:
last 2 miles were 5:55 pace, felt good
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
45:03 |
6:26 / Mile |
|
2nd pair lunarglides
|