September 27, 2010 (Afternoon)
Exercise Type: Run
Weather: rainish
Comments:
ran at bryant today, a very hilly course as you know. killian and i went for hillary but couldnt quite do it. kinda disappointed in my lack of kick and drive to stay with him when he went but i cant dwell too hard on it or ill go insane. hes good tho, this was easy for him for sure. killian beat me again, by i would say a second at most. still didnt like the race too much for some reason. much better than lincoln tho, thats good at least
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 17:11 | 5:32 / Mile | BROOKS BEAST |