View Workout (Naomi Blaushild)
academic day!
October 2, 2008 (Morning)
Exercise Type: Run
Comments:
This is unprecedented (aside from my violently ill days during track and part of xc last year)!
I exercised my mind and probably burned many calories by stressing out. RIW would have been nice after yesterday's workout, but so is a day off, I suppose.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Mizuno Wave Rider 11 |