View Workout (Tom O'Reilly)
(Untitled)
September 27, 2010 (Night)
Exercise Type: Run
Weather: 75 degrees. light rain.
Comments:
Solo on Amsterdam. Tired from the half marathon yesterday. Left foot still sore. A bit worried.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:30 | 9:22 / Mile | Cruise | ASICS GT-2110 (3) |