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Back at Yellow Creek

October 2, 2008 (Morning)

Exercise Type: Run

Weather: low 70's

Comments:
I am not too sure of what the exact distance was. I think we did more than 6 though

felt really good. i thought i would be alot more sore than i really was. I kept up for the first 5 up tempo minutes and then 2 of the 4 which was more than i have in awhile.

8 min abs at escuela