View Workout (Jacky T.)
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New Thunder Hill Loop
September 28, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.1 Miles
|
44:23
|
0.9 Miles |
7:01 |
7:47 / Mile |
Warmup
|
Brooks Ravenna
|
5.2 Miles |
37:22 |
7:11 / Mile |
Training
|
Brooks Ravenna
|