View Workout (Kellie Ryan)
9/26-- 10K (6.2 miles)- 50:55
September 26, 2010 (Morning)
Exercise Type: Run
Weather: mid-upper 50's- sunny
Comments:
nice, mostly downhill race-- breezed through it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 50:55 | 8:12 / Mile | Race | sauconies |