View Workout (Amanda Taylor)
I wanna know my time! :(
September 28, 2010 (Morning)
Exercise Type: Run
Comments:
I love those days when you aren't nervous about running, you're not psyching yourself out. It's all good, I probably didn't get a huge PR that I was looking for but I know my
First mile: 9:15
1.5: 14:25
& before the bridge 24:21 -.- I wanna know my time.
I'm satisfied with my run, but I know it's not good enough
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 24:25 | |||
| 1.0 Miles | 10:00 | 10:00 / Mile | Warmup | |
| 1.5 Miles | 14:25 | 9:36 / Mile |