View Workout (Seth Markowitz)
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1 2 tree
September 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
waited an hour for martin to arrive
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.65 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
|
2.9 Miles |
|
|
|
|
1.75 Miles |
|
|
Cooldown
|
|