View Workout (George Zhang)
(Untitled)
October 2, 2008 (Morning)
Exercise Type: Run
Weather: good, crisp, autumn weather
Comments:
tuesday loop minus some
with clint and jason for the whole way
good run, just a solid run
havent felt like that in a long time
although on the run some dicks were mking fun of me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Asics Nimbus |