View Workout (Andrew McGregor)
(Untitled)
September 28, 2010 (Morning)
Exercise Type: Run
Comments:
felt really blah, hadn't eaten all day. spit up on myself -- a little dry heaving, was nervous in the gym.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:30 | 7:37 / Mile |