View Workout (James Daniels)
Local
October 2, 2008 (Afternoon)
Exercise Type: Run
Weather: perfect
Comments:
watch may have been miscalibrated. Seemed to think I was going slower than I was.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.85 Miles | 32:26 | 11:22 / Mile | Brooks Adrenalin 2008 |