View Workout (Dave Carter)
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September 29, 2010 (Morning)
Exercise Type: Run
Weather: 55 humid nice
Comments:
9:50am; morning second lake lasso. sore left butt/hamstring. old shoes because my current pair is at veale
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 49:00 | 7:18 / Mile | Easy |