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Hard Run
September 28, 2010 (Morning)
Exercise Type: Run
Weather: Rainy
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.75 Miles
|
11:43
|
0.75 Miles |
|
|
Warmup
|
Brooks Ghost 3
|
2.0 Miles |
11:43 |
5:51 / Mile |
Speed
|
Brooks Ghost 3
|