View Workout (Gawie Grobbelaar)
omskougrond
September 29, 2010 (Afternoon)
Exercise Type: Run
Comments:
Candy siek en pap
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.5 Kilometers | 20:00 | 5:42 / Kilometer | 125 | 147 | Interval | nike pegasus25+ |