September 29, 2010 (Afternoon)
Exercise Type: Run
Weather: 70, Sunny, Breezy
Comments:
1:45pm - Easy pace. Legs felt tired but pretty good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 38:45 | 7:02 / Mile | Easy | Nike Air Vomero+ 3 |