View Workout (Sarah Yohe)
(Untitled)
July 7, 2008 (Morning)
Exercise Type: Run
Comments:
treadmill. canadians can't run in this heat. i will stay inside until it goes away.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:17 | 8:49 / Mile |