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refreshing rainy rock creek run

September 29, 2010 (Afternoon)

Exercise Type: Run

Weather: 70 cloudy

Comments:
when the run started i felt miserable (slow, cramps, etc) and by the end I felt amazing! it was one of those exciting, rejuvenating runs where you feel like you could run all day. I got to run with julia novey, which was fun because I don't know her very well, and we really motivated each other. I think just having someone right by your side makes hills so much easier. neither of us really pushed them...in fact, i was almost oblivious to the fact that we were running up hills. either i wasn't working hard enough or I'm getting stronger! (or both...) anyways, a fantastic run. so so so so so different from where i was a few days ago mentally. i love this sport again! :)