View Workout (Chris Catton)
6 miles
September 29, 2010 (Morning)
Exercise Type: Run
Comments:
6 miles before and after the cruise interval workout with the guys.
Morgan, Forrest, Craig, Jordan, Perry, David...everyone looked good today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |