View Workout (Sarah Yohe)
Amos Herr Honey Run
August 24, 2008 (Morning)
Exercise Type: Run
Comments:
Amos Herr 5K race. Came 3rd in my age group because all of the fast people stayed home. But that's ok:) There were 25++ in my age group.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 25:48 | 8:19 / Mile |