
September 29, 2010 (Morning)
Exercise Type: Run
Comments:
Ran for 25 minutes with the east team and the rest by myself. Got really wet and more rain tomorrow. At least it is cooler.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 1:00:00 | 7:03 / Mile | 1150 |