View Workout (Nicholas Parabicoli)
(Untitled)
September 28, 2010 (Morning)
Exercise Type: Run
Comments:
Felt ok, but after an hour we only ran 8 miles so it was a slow pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |