View Workout (Herb Gillick)
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E.T. phone home
September 29, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
12.0 Miles
|
1:24:47
|
1.0 Miles |
7:16 |
7:16 / Mile |
Warmup
|
Saucony Hurricane Red
|
11.0 Miles |
1:17:31 |
7:02 / Mile |
Long
|
Saucony Hurricane Red
|