View Workout (Jon Daniels)
Wakeland Hills 6 miler
September 29, 2010 (Night)
Exercise Type: Run
Weather: 62 degrees - clear - calm
Comments:
Good, solid recovery run. Kept a steady pace. Nice weather!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.03 Miles | 1:02:34 | 10:22 / Mile | Easy |