View Workout (Madolyn Smith)
Thursday Morning
September 30, 2010 (Morning)
Exercise Type: Run
Comments:
had to cut my run a little short this morning, had to be at school by 7:30 to take a test. It was nice and cool this morning and a big trash truck scared the heck out of me, definitely helped me finish my run faster....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.7 Miles | 14:35 | 8:34 / Mile | Asics GT-2150 |