September 29, 2010 (Afternoon)
Exercise Type: Run
Weather: SUNNY 60S
Comments:
Burlington, around forest hills, top of ski hill, up through cumberland, cain park, taylor, cedar, kenilworth, mayfield, burlington. Left foot was bothersome with plantar at start and never really went away. Calves were still pretty tight. Had to stop and use the bathroom a few times. Stretched after
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 57:02 | 6:20 / Mile | Easy | Brooks Ravenna |