View Workout (Gawie Grobbelaar)
carolusberg
September 30, 2010 (Morning)
Exercise Type: Run
Comments:
Candice erg moeg,my kuite seer
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.5 Kilometers | 50:00 | 5:52 / Kilometer | 120 | 140 | Cruise | nike pegasus25+ |