View Workout (Ben Pershall)
Recovery Run
September 30, 2010 (Morning)
Exercise Type: Run
Comments:
Ran around the neighborhoods. Felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 43:09 | 7:26 / Mile | Recovery | Brooks Adrenaline GTS 10 (#2) |