View Workout (Kaleb Keyserling)
Easy run with the east team.
September 30, 2010 (Morning)
Exercise Type: Run
Comments:
getting ready for my first race in almost 3 months! New shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | 1150 |