September 30, 2010 (Night)
Exercise Type: Run
Weather: warm, 70 and dark!
Comments:
1.5 miler around the circle... Had to do it!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 14:59:10 | 9:59:26 / Mile | Tempo | Saucony Pro/grid Ride 2 |