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Run by Sidwell

September 30, 2010 (Afternoon)

Exercise Type: Run

Weather: humid

Comments:
Ran with Jack today. Still feeling sick-ish and blister began to hurt more. Jack's chest began to hurt so we decided to turn back a little after Sidwell. Picked up the pace about a 1/4 mile before tenley circle until we got back to school. A bad run to top off a bad week. Hopefully I will be rejuvenated by Saturday. I really want to do well this time after a disappointment at Mercersberg

Distance Duration Pace Interval Type Shoes
3.2 Miles Recovery