September 30, 2010 (Afternoon)
Exercise Type: Run
Weather: humid
Comments:
Ran with Jack today. Still feeling sick-ish and blister began to hurt more. Jack's chest began to hurt so we decided to turn back a little after Sidwell. Picked up the pace about a 1/4 mile before tenley circle until we got back to school. A bad run to top off a bad week. Hopefully I will be rejuvenated by Saturday. I really want to do well this time after a disappointment at Mercersberg
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.2 Miles | Recovery |