View Workout (Tom Schellens)
08:15 Interval 3x rond vijver
September 28, 2010 (Morning)
Exercise Type: Run
Weather: 15
Comments:
1 ronde snel 1 ronde traag 2 ronden snel
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Kilometers | 45:00 | 5:00 / Kilometer | Interval | Asics gel foundation 8 |