View Workout (Garrett Thompson)
Beckett's Ridge Loop (3x)
September 30, 2010 (Morning)
Exercise Type: Run
Weather: Misty
Comments:
Great run today. I didn't run yesterday due to a little run-in with a concrete pillar. Felt very good today (likely due to my one day rest period). Looking forward to running with Kaleb tomorrow, should be interesting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:30 | 7:45 / Mile | Easy |