View Workout (tony rowe)

Calendar - Statistics - Workouts

Return to Log Return to Log

morning run course

October 3, 2008 (Morning)

Exercise Type: Run

Weather: about 40 degrees - very cool

Distance Duration Pace Interval Type Shoes
5.0 Miles 37:31 7:30 / Mile   Asics GT 2130's - black soles, white, yellow

Share on Facebook | Public Link