View Workout (Sara Christensen)
(Untitled)
October 1, 2010 (Afternoon)
Exercise Type: Run
Comments:
Felt so good today! Awesome cool breeze. One big hill up and one down, so that's probably why my pace was a bit faster today... the downhill got my legs going. Abs and arms of course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:56 | 8:38 / Mile | Hills |