View Workout (Britta Kumley)
(Untitled)
September 29, 2010 (Afternoon)
Exercise Type: Run
Comments:
afterward did hurdle drills with ckells, and abs and push-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:46 | 7:19 / Mile | Easy | Asics GT 2140 - Pink |