View Workout (Garrett Thompson)
To End of Dead-End in Duke Forest and Back
October 1, 2010 (Night)
Exercise Type: Run
Weather: Chilly, but nice
Comments:
Perfect running weather. Felt great, went pretty easy. Ran a little faster the last mile or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:30 | 7:32 / Mile | Easy |