View Workout (Jordan Boyce)
Easy Run
September 30, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
Did an easy run and threw in a little 2 mile tempo run. Got blisters from running in my vibrams.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Steady State | Vibrams |